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Video scenes shots:    Watch the video: Other videos by this author: Living My Mindful Movement: Telling the Community Posted by: mindfulmovementllc Video duration: 418 seconds In this video, Nicki Noftz lets the Mindful Movement community know she will be gone for a month. She describes her reasons and what she is looking for on her spiritual journey. Mindful Movement is... Posted by: mindfulmovementllc Video duration: 254 seconds This MM video describes what Mindful Movement is to our staff and clients. To book an appointment or class, visit http://spab.kr/WqJD6 eT. MM Yoga & Pilates: Yin & Yang Approach to Mind-Body Movement Posted by: mindfulmovementllc Video duration: 323 seconds This Mindful Movement video describes how yoga and Pilates are the perfect compliment to one another. They truly are the Yin & Yang approach to movement. To book a class or appointment, visit http://spab.kr/xQY0b 25. MM Zenful Movements: Private Sessions Posted by: mindfulmovementllc Video duration: 207 seconds This is a Mindful Movement Zenful Movements video about private sessions and the benefits. To book a private session, visit http://spab.kr/3WO06 yU. Open Your Spine in Back Bends Posted by: mindfulmovementllc Video duration: 623 seconds Nicki illustrates how to strengthen and stretch your spine without compressing in extension (back bending) Pilates exercises and yoga poses. Learn to release, relax, trust and open into back bends. To book an appointment with Nicki for a postural/movement analysis, private Pilates/Yoga session or Reiki, visit http://spab.kr/YynGG uz. MM Zenful Movements: Traeh Pilates Posted by: mindfulmovementllc Video duration: 161 seconds This is a Mindful Movement Zenful Movements video for Traeh Pilates. To book a class, visit http://spab.kr/2wtR1 IR. MM Zenful Movements: Strengthen & Stretch Pilates Posted by: mindfulmovementllc Video duration: 113 seconds This is a Mindful Movement Zenful Movements video for Strengthen & Stretch Pilates. To reserve for a class, visit http://spab.kr/2wtR1 IR. MM Zenful Movements: Yoga Essentials Posted by: mindfulmovementllc Video duration: 141 seconds This is a Mindful Movement Zenful Movements video for Yoga Essentials. To reserve for a class, visit http://spab.kr/2wtR1 IR. MM Zenful Movements: Kid's Yoga Posted by: mindfulmovementllc Video duration: 158 seconds This is a Mindful Movement Zenful Movements video for Kid's Yoga Classes. To book a class, visit http://spab.kr/2wtR1 IR. MM Rockstar Bio: Nicki Noftz "Fearless Leader" Posted by: mindfulmovementllc Video duration: 319 seconds This video is a Mindful Movement Rockstar bio Nicki Noftz, Owner and Traeh Pilates Instructor. To book an appointment or class, visit http://spab.kr/RJq2P Fb.   You like it? Share it! Search for a video theme of your choice.

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