CTC Physiotherapy present a video for sufferers of Shoulder Impingement Syndrome. It's one of the most common shoulder problems so have a look it may help!
CTC Physiotherapy present a video for sufferers of lower back pain. Please follow the commentary carefully to make sure that the exercises are right for you. If you are in any doubt then you should speak to either your G.P or your Physiotherapist.
CTC Physiotherapy have produced this video for people suffering with neck pain. The stretches within this video may help your symptoms but please listen to the video as to check if it is appropriate for you.
CTC Physiotherapy present a 18 minute total body exercise routine (this is the 2nd half or part 2, which includes the cool down and the second half of the routine). If you are unsure of any of the exercises in the video then please refer back to the instructional video for that exercise on the CTC Physiotherapy You Tube channel
