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This is a triple hemi-section of an Achilles tendon for an equinus surgery. I typically perform this procedure while elevating the leg prior to tourniquet inflation. This is usually performed with other procedures. Normally, I do not suture this incision. One must be careful not to over lengthen the tendon. This procedure lengthens both components of the Achilles tendon.
Video duration: 147 seconds
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bit.ly -Learn more about Plantar Fasciitis and sign up for Brent's 7 FREE video tips titled: "Are You Making Any Of These 7 Plantar Fasciitis Treatment Mistakes?" Brent Abel - 2009 USA National 60s Hardcourt Singles Champion - 2010 USA National 60s Hardcourt Doubles Finalist bit.ly Plantar Fasciitis Treatment - The Bag of Ice Myth
Video duration: 61 seconds
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Becky Swan of Productive Fitness demonstrates how to strengthen your ankle after a sprain in part three of our four part video series on how to recover from a sprained ankle.
Video duration: 1150 seconds
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