Video duration: 645 seconds
Global video hits: 2234
The purpose of this video is to introduce at-home exercises that you can do with an ordinary, used, tennis ball. These stretches will release the hamstring muscles and improve all leg movement. Additionally, the exercises will stretch the foot muscles, creating a better foundation.
Video duration: 121 seconds
Global video hits: 1514
Got 4 premolars removed and 9 fillings in May. June 6th I got 4 spacers for my new appliance. June 8th (today) I got a lingual arch appliance on the bottom along with 2 new wires and pink rubber bands.