Three Exercises for Migraine Relief: 1. Sitting Knee Pillow Squeezes; 60 reps 2. Sitting Heel Raises with Pillow; 60 reps 3. Sitting Floor; 2 min. Call or email us with any questions or to set up a free consultation. 408-612-1222 or sanjose@egoscue.com If you are not in the San Jose area, we also take appointments via Skype or Facetime
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This video demonstrates assessment techniques which may be used to assess the foot when plantar fasciitis is suspected. For more information on plantar fasciitis, please visit: www.sportsinjuryclin ic.net
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Do you love high heels but hate the pain they cause in your feet? Podiatrist, exercise specialist and Creator of Catwalk Confidence The Workout takes you through the best exercises for strengthening feet and ankles...getting you stilettto ready!