Video duration: 278 seconds
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FixMySportsInjury.co m - Dr. JD Hasenbank from Spine & Sports Therapy shows how to lace your running shoes if your heel slips or if you have hyper-mobile feet.
Video duration: 139 seconds
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Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine video.