Video duration: 287 seconds
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What does it mean to stand with active feet? Although it is a good instruction, if it is applied too much or incorrectly, it will be detrimental to the body. Join us for an exploration of how to do this common yoga instruction in the optimal way.
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www.GoodFeet.com Starting a new exercise program can be painful, but if you have foot pain, it can be unbearable. Fitness expert and TV show trainer, Jennifer Cohen explains how orthotics can help relieve foot pain quickly and easily.
Video duration: 126 seconds
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Tape for a plantar fascia tear of a left foot as revealed through MRI. Including arch support and stabilization of the first ray. Using 1inch elastikon for the plantar fascia. Modified medial longitudinal arch tape job. Including pulling the first ray into a neutral position. Also can be used for hallux valgus.