Video duration: 66 seconds
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Start or join the discussion about this video on bit.ly Great stretching exercise if you have problems with achilles tendon and plantar fascia. Visit www.SteadyHealth.com for more info.
Video duration: 283 seconds
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Learn simple Pilates exercises that can be performed in a few minutes to realign the body from the ground up. Happy healthy feet are important to your balance, ease of movement, and help withstand the daily stresses placed on the body.
Video duration: 187 seconds
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RockTape from www.theratape.com - kinesiology tape for athletes. Simple kinesiology taping instructions for plantar fasciitis or pain in the sole of the foot. Kinesio taping relieves pain and inflammation from sports injuries, arthritis and more.
Video duration: 83 seconds
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This is a video of me at The dentist in Crystal Lake Illinois getting my mold made for my bottom arch. I will post video of me getting it in in 2-weeks. Notice, no needles or drills are used. Absolutely pain free!
![Fix Foot Problems 02 Over pronation, Morton\](http://i.ytimg.com/vi/As4NB3SG_gI/2.jpg "Fix Foot Problems 02 Over pronation, Morton\")
