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UK Podiatrist Ian Sadler talks to the Sports Injury Clinic about the bio-mechanical causes of knee pain. For more podiatry information visit: www.sportsinjuryclin ic.net
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Please visit our website www.LeBauerPT.com to access your free article and newsletter, and learn more how you can feel great, move better and have less pain. This is a great self treatment sequence that you can do 3-7 days a week to help you open up your feet so they can absorb more shock, move easier, and feel great.
Video duration: 510 seconds
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www.pelvicexercises. com.au physio guided safe & effective pelvic exercises for women. Exercises to strengthen buttock and hip muscles, improve pelvic control and overcome back and pelvic pain and instability. pelvic instability