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Plantar Fasciitis happens to be a hot topic and a common problem for many runners. Here is a video clip of prevention and healing exercises by Dr.Romanov.
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comfyblog.com What is fascia? Many have heard of plantar fasciitis (inflammation of foot fascia), myofascial pain, or simply fascia pain, but what exactly is this important connective tissue throughout our body? Marjorie Brook of Brook Seminars explains in this Comfy Blog interview with Greg Wood.