Latest videos by shaychiita
Tibialis posterior strengthening: eccentric & ballistic heel raise over step
Posted by:
ShaychiITA
Video duration: 20 seconds
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Tibialis posterior basic closed kinetic chain strengthening
Posted by:
ShaychiITA
Video duration: 15 seconds
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Tibialis posterior basic closed kinetic chain strengthening
Posted by:
ShaychiITA
Video duration: 23 seconds
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Tibialis posterior basic multiplanar strengthening II
Posted by:
ShaychiITA
Video duration: 32 seconds
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Tibialis posterior functional strengthening: maintain arch/supination vs "compass squats"
Posted by:
ShaychiITA
Video duration: 45 seconds
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Tibialis posterior functional strengthening: supination on wedge resisting pronation moment
Posted by:
ShaychiITA
Video duration: 30 seconds
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Tibialis posterior functional strengthening: maintain arch ve internal displacement (running man)
Posted by:
ShaychiITA
Video duration: 24 seconds
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Tibialis posterior functional strengthening: maintain arch on 1/2 foam roller
Posted by:
ShaychiITA
Video duration: 22 seconds
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Tibialis posterior functional strengthening: maintain arch/supination vs. slant board
Posted by:
ShaychiITA
Video duration: 16 seconds
exercise
Tibialis posterior functional strengthening: maintain arch/supination vs. slant board
Posted by:
ShaychiITA
Video duration: 17 seconds
exercise
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