I had a lymph brush while wearing a bathing suit so it seemed a perfect time to video and blog about dry brushing. Finally you can learn how to help your lymph system with this simple self treatment!
Showing you Regis and Kelly tricks: how to do the knuckle decompression technique to help alleviate stiffness in your hands and fingers. Go to www.meltmethod.com for more tips on how to eliminate joint pain.
Self-treatment for alleviating neck tension and helping you improve whole-body efficiency and posture with MELT! Go to www.meltmethod.com for more neck pain health tips
Sue Hitzmann the creator of MELT explains how you can reverse the signs of aging, feel better, and improve your quality of living. Go to www.meltmethod.com for more health tips
This is a 10-minute mini MELT Map to help alleviate lower back pain and compression caused by everyday living. Go to www.meltmethod.com for more information on how to get rid of your back pain!
This 10-minute video will explain MELT, what it is, how it works, and the general precautions of Hands-Off Bodywork Techniques. Go to www.meltmethod.com for more health tips.