Check out http://www.hybridhea lthandfitness.com and increase your core strength with 12 exercises that you can do easily at home! Get that elusive six-pack and strengthen your back. Dr. Jory Basso, Chiropractor, Sports Therapist, Strength and Conditioning Specialist gives you professional instruction on how to strengthen your core.
Check out http://www.hybridhea lthandfitness.com as Bryan J gives a testimonial for downtown Toronto Chiropractor Dr. Jory Basso. His foot pain diagnosed as plantar fasciitis was resolved after only 3-4 treatments!
Check out http://www.hybridhea lthandfitness.com as downtown Toronto chiropractor Dr. Jory Basso provides tips on how to avoid injury while raking leaves. He utilizes the Ontario Chiropractic Association's brochure 'Plant and Rake Without the Ache'. A proper warm-up is suggested along with 5 stretches.Get your health on!
Check out http://www.hybridhea lthandfitness.com as Dr. Jory Basso appears in CMT's "The Fashion District". A show about the celebrity styles that work and styles that bomb. In this brief clip downtown Toronto chiropractor Dr. Jory Basso discusses the negative health effects of wearing a heavy purse daily on the same shoulder.
Downtown Toronto Chiropractor Dr. Jory Basso from http://www.hybridhea lthandfitness.com demonstrates dock yoga sun salutations on a beautiful lake in Northern Ontario. Next time your at a cottage why not try some dock yoga?! Subscribe to HybridDrJ's channel for more health and fitness videos. Get your health on!
James D gives a testimonial for downtown Toronto Chiropractor Dr. Jory Basso. His plantar fasciitis was resolved after a combination of manual therapy and custom foot orthotics. Check out http://www.hybridhea lthandfitness.com for more info.
Toni P-S gives a testimonial for downtown Toronto Chiropractor Dr. Jory Basso.
Toni finds monthly maintenance treatments are key to keeping her in top running shape. She recently competed in the Boston Marathon! Check out http://www.hybridhea lthandfitness.com for more info.
Michelle N gives a testimonial for downtown Toronto Chiropractor Dr. Jory Basso. She has been receiving treatment from Dr. Basso for over 4 years. She finds that monthly maintenance treatments help keep her active in yoga and soccer. Check out http://www.hybridhea lthandfitness.com for more info.
Dr. Jory Basso from http://www.hybridhea lthandfitness.com demonstrates quick running stretches in order to prevent the following running injuries from occurring: ITB friction syndrome, plantar fasciitis, and shin splints. These are the 3 most common running injuries treated by Downtown Toronto Chiropractor Dr. Basso.
http://www.hybridhea lthandfitness.com presents a mash-up of previous Hybrid Tips to Better Health Videos to showcase Dr. Jory Basso's television potential. He is a health and fitness expert who has been treating, training and educating patients for over 10 years. If your looking for health and fitness segment ideas for your show - give him a call!
![The Fashion District - Dr. Jory Basso in CMT\](http://i.ytimg.com/vi/Sa_ODUg5SnE/2.jpg "The Fashion District - Dr. Jory Basso in CMT\")
