This video was shot for Heeluxe at the Peak Performance Project in Santa Barbara, CA, as part of our ongoing running and footwear research. We use the cutting edge technology to analyze multiple pieces of the running motion. We then use that data to help us develop innovative footwear solutions, or help shoe companies test their products.
Dr. Gray demonstrates the advanced hamstring and sciatic nerve mobilization called the Body Coil with help from famous Personal Trainer Jenny Schatzle (www.JennySchatzle.c om). Visit www.Heeluxe.com for more information on Dr. Gray.
Please consult your Doctor, Physical Therapist, or Athletic Trainer before beginning any stretching regimen!
This is our proprietary technique for measuring weight bearing dorsiflexion range of motion in athletes. This technique was designed by Dr. Geoffrey Alan Gray and Sam Brown at P3 Applied Sports Science in Santa Barbara, CA. This technique makes assessing weight bearing dorsiflexion quick and easy and allows for re-testing during an athlete's training session.
This video shows how to do 'calf squats'. This exercise was created at P3 Applied Sports Science in Santa Barbara, CA, by Dr. Geoffrey Alan Gray and Sam Brown. We have tested it to increase weight bearing dorsiflexion, particularly in athletes with recent calf/ankle/foot injuries. Very quick and very effective.
High heels are sexy, but they also hurt. The Talus Heelbed by Heeluxe is the doctor designed solution to preventing high heel ball of foot pain. Learn how to walk all day and dance all night in high heels...without pain.
Available at www.Heeluxe.com and select fashion retailers across the nation.
![World\](http://i.ytimg.com/vi/XJW4EdPWQbw/2.jpg "World\")
![Doctor\](http://i.ytimg.com/vi/SM85cuTfVc4/2.jpg "Doctor\")
