A sound mind and a sound body - as it turns out, that old saying is true. In this edition of EmpowHER's "HER Health In Minute", Dr. Connie Mariano shares some tips on what you can do about mental health.
In the first major study to assess the prevalence of sleepwalking in the U.S. in more than three decades, researchers found that nearly one-third of adults sleepwalk at some point in their lives, which is far more common than we previously thought.
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In this edition of EmpowHER's "HER Week In Health" we learn how to brush our teeth when we're little and it's just kind of an assumption as we get older that we know what we're doing. But in this week's edition we'll learn that we need to brush up on our technique as adults. We also look at the state of America's health and whether or not the five-second rule really works.
We're regularly told that more education can land us better jobs with higher-paying salaries. But did you know that a little more education may lead to a little longer life?
If given the chance to talk about yourself or receive money, which one do you think you'd choose? The answer to that may surprise you.
In a study published in the Proceedings of the National Academy of Sciences, researchers found that broadcasting personal opinions gives people the same sense of reward as earning money.
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In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier examines a survey that claims that Americans are happier now than ever before. Are you happy?
In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier investigates the "five second rule" and finds out whether or not it is safe to eat something once it has been dropped on the ground.
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In this edition of EmpowHER's "HER Daily Dose", Bailey Mosier examines why it is important for seniors to lead a purpose-driven life as they navigate life following retirement.
The cost of obesity is growing, one study shows a link between stress and breast cancer, and women's brains respond differently to nicotine than others.
![Does The \"Five Second Rule\" Really Work? - HER Daily Dose](http://i.ytimg.com/vi/MWDmogUVDmM/2.jpg "Does The \\"Five Second Rule\\" Really Work? - HER Daily Dose")
